Herb Profile: Wood Betony

Wood Betony, Stachys officinalis

Wood betony is native to Europe, and was once a revered plant for its many medicinal properties. Betony is warming, slightly bitter and astringent.  Nowadays it is used in combination with other nerviness for all sorts of nervous system support.  Check out A Modern Herbal for more information on the long historical usage of this plant. Wood betony is also used for digestive issues by restoring tone to the digestive tissues, as well as respiratory complaints, headaches, and is believed to lower blood pressure, among many other attributes. Jim McDonald has an excellent write up about it on his website

 

Preparations

A tea of wood betony can be made by steeping 1 to 2 tsp dried leaf and flower in a cup of water for 15 minutes. One or two cups of this tea can be drunk per day. You can also tincture the aerial parts that you receive in your bunch. 

 

Cautions/Contraindications: 

Generally regarded as safe.

 

🌿 Grow, Harvest & Learn with Us This Season! 🌿

Whether you're looking to fill your apothecary with vibrant, fresh herbs, start your own garden with strong, healthy seedlings, or deepen your knowledge of herbal medicine, we've got you covered.

Join our Fresh Herb CSA to receive weekly bundles of medicinal and culinary herbs, plus guidance on how to use them. Pre-order seedlings to get a head start on your herb garden with our carefully grown plants. Explore our herbal education programs to learn hands-on medicine-making, plant connection, and more.

Looking for high-quality, certified organic herbs year-round? We also offer dried herbs and small-batch tea blends, thoughtfully grown and harvested to bring you the best in herbal wellness.

Be part of a community that values resilience, self-sufficiency, and deep connection to the land. 💚

Sign up for the CSA, pre-order seedlings, shop our dried herbs and tea blends, or explore our herbal education offerings today!

Disclaimer

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only. We do not endorse the websites linked to in the resources and have not extensively reviewed all the information on external pages for accuracy. Everyone reacts differently to herbs and we do not attempt to be completely inclusive in the information and contraindications for each herb. Trust your intuition if something is not feeling right for you.