Herb Profile: Cilantro

Cilantro (Coriander), Coriandrum sativum

Everyone knows cilantro, but they may not know that coriander is the seed of the plant. Both are commonly used medicinally. While the leaf is cooling the seed is warming and both are good for simply household problems, specifically those pertaining to the digestion, respiratory and urinary tracts. The leaf is most indicated for detoxification from heavy metals.

 

Preparations

Cilantro is most commonly used in cooking but can also be juiced or made into a tincture using the fresh leaf. If you want to eat fresh cilantro year round grow some indoors.
Cilantro makes a great addition to salads, guacamole, salsas, and rice dishes.
Try this delicious Cilantro Lemonade.
And here’s a recipe from Brittany Nickerson for a Coconut Fish Chowder with Lime and Cilantro.

 

Cautions/Contraindications

Some sources claim there are no adverse side effects while others warn against using cilantro during pregnancy.
 

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Disclaimer

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only. We do not endorse the websites linked to in the resources and have not extensively reviewed all the information on external pages for accuracy. Everyone reacts differently to herbs and we do not attempt to be completely inclusive in the information and contraindications for each herb. Trust your intuition if something is not feeling right for you.

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